Workout Follow-Up

I know it's Friday and not Thursday, but yesterday I was dealing with house work and a baby with an upset tummy.

So most of my day was spent cleaning and making my baby happy.

But, my toosh was sore yesterday and is still sore today from Wednesday's Workout.

I know I'm weird but right now it's the "feel good" sore.

Not "Oh my gosh I can't walk" sore. :)

I'm excited for next weeks workout.

We'll take a break from glutes and do some arms, maybe abs, maybe both! :)

Have a GREAT weekend!!

and don't forget to take 5 - 10 minutes out of your busy life to do something active!